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Dilled Smoked Salmon Quiche

1 md Onion; chopped
2 tb Butter
2 tb All-purpose flour
4 Eggs
1/4 ts Dry mustard
1 ds Ground nutmeg
1/4 ts Spike seasoning
1 ts Dried dill weed
1 ds Tabasco sauce
2 c Milk or light cream ; (18-30%)
3/4 c Flaked smoked salmon
6 oz Grated cheddar; swiss, or Monterey Jack cheese, chilled

Preheat oven to 350 degrees F. Microwave onion and butter in a glass microwave-safe quiche dish on high for 2 minutes. Add flour and stir.

In a bowl, beat eggs, seasoning, and milk until combined. Pour mixture into quiche dish. Sprinkle cheese and smoked salmon on top. Bake 35-45 minutes. Let stand for 5 minutes before cutting.

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