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Salmon Puff

1 (7 1/4 oz.) can Salmon
5-6 Rivita crackers, crumbled (about 1 cup crumbs)
1 cup skim milk
2 eggs, beaten
2 Tbsp. minced onion
2 Tbsp. lemon juice
1 Tbsp. chopped parsley
1 Tbsp. margarine, melted
1 Tbsp. dill weed
1 tsp. prepared mustard
1 tsp. Mrs. Dash


Drain Salmon, reserving liquid; flake and drain. Combine Salmon with crackers, milk, eggs, onion, lemon juice, parsley, butter, dill weed, mustard and other seasonings. Pour into a lightly buttered 4-cup souffle dish.


Bake in moderate oven (350 F) for 50 minutes or until a knife inserted in center comes out clean.





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